Rishikesh is a small town in the northern state of Uttarakhand in India. It is located where the Holy River Ganges comes down from the Himalayas. Many famous temples and ashrams are situated in Rishikesh, where many ancient sages and saints have meditated for higher knowledge. It is believed to be a place of spiritual significance and has been a center for yoga, meditation, and spiritual practices for thousands of years.
Rishikesh is known as the "Gateway to the Garhwal Himalayas" and "Yoga Capital of the World". The beautiful and divine town, Rishikesh is one of the best place to learn meditation and practice yoga. The town welcomes Yoga Enthusiasts from the worldwide to become certified Yoga Teachers or learn Yoga for self-improvement and a better lifestyle.
Rishikesh is an ideal location that conducts various yoga retreat programs by experienced and skilled yoga teachers. Many ashrams and Yoga Centers in Rishikesh conducts Yoga Retreat Programmes and the ambiance and environment of various Ashrams in Rishikesh is full of refreshing, energetic and will take a person to different world from the monotonous and hectic city life. Rishikesh is a town that will make you feel at home, the people are very positive and spiritual, this all gives the true purpose of living.
Rishikesh is also known as “yognagiri”. Yoga enthusiasts come from across the world to learn and practice Yoga. Yoga in Rishikesh connects with the spiritual and positive energy. The best Yoga Retreats and Yoga Schools are in Rishikesh for beginners to advanced Yoga enthusiasts, this town has something for everyone. Number of Yoga Courses are offered by the these Yoga Schools and Retreats are inexpensive and affordable makes Rishikesh a best place for Yoga training and learning. Here are some top reasons Why Yoga is Famous in Rishikesh ..
Rich Community of Yoga Gurus - Holiest place for Hindus where the sages and gurus practised the art of Yoga for decades, Rishikesh is one with a rich community of reputed yoga gurus. Some of the most reputed gurus who practised here are Guru Vashishtha, Jatawale Baba, and Sri Sri Ravi Shankar. In this list spiritual teachers like Swami Shivanand, Adiguru Nilkantha, Swami Dayanand Saraswati etc also link deeply to Rishikesh.
Connect with Positive & Spiritual Energy - The natural surroundings of Rishikesh provide the perfect setting for yoga practice. It is believed that the spiritual power of Rishikesh is raised on account of sacred river Ganges, which is like a mother goddess to Indians. Meditations in this divine place will lead to spiritual and positive energy. Meditation and Yoga is necessary for cleansing mind and body to remove all negativities. After the mediation enthusiasts can go for Ganga Aarti. Ganga Aarti is performed in the town after the sunset.
Hub of Ashrams & Yoga Retreats - Rishikesh is the prime hub of Yoga Ashrams and Yoga Retreats. It is well known for the most reputed Yoga Retreats centres and Ashrams in India and all over the world. This place has a highly renowned and certified Yoga Gurus who teaches Yoga in Rishikesh. Most of the Yoga Courses in Rishikesh are certified by Yoga Alliance. Yoga courses are available for beginners to advanced levels.
Experience the Authentic Yogic Way of Life - The Yoga retreats, institutes and ashrams follow the simple yogic lifestyle with disciplined routine in the centre which includes waking up early in the morning, meditate, practice yoga asana and eat simple, vegetarian and satvik (static) food. After this lifestyle, yoga enthusiasts will see some major changes in themselves like they become punctual, acceptance in their life, simplicity, patience, and humility.
People from All Over the World - People come to Rishikesh from across the world to learn meditations and practice yoga. Around 70-80 thousand foreigners visit Rishikesh every year for Yoga retreats. Indian visa are relatively easy, for travelling to the country to learn and practice yoga. Meeting new people from around the world with the same interest gives a new perspective, change the way to see things and make friends for life.
Ashtanga is derived from the Sanskrit words "Ashta" and "Anga." "Ashta" means eight, and "anga" means limbs or body parts. The Asht anga, or the eight limbs, include:Yama (moral codes)Niyama (self-discipline)Asana (yoga posture)Pranayama (breath control)Pratyahara (sense withdrawal)Dharana (concentration)Dhyana (meditation)Samadhi (oneness with the self)Ashtanga yoga consists of a sequence of yoga postures. It includes six series/levels of yoga poses, including both standing and sitting poses. T
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Kundalini is a sanskrit word meaning "circular" or "coiled". Kundalini yoga is a type of Yoga. The main purpose of kundalini yoga is to fully awaken and improve the consciousness or awareness. Kundalini Yoga activates the energy located at the spine of the body. The energy when gets activated move up through the chakras along the spine.
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Uttarakhand is known for the natural environment of the Himalayas. There are numerous Yoga Centres spread in various parts of Uttarakhand. But Rishikesh, which is also known as Yoga Capital of India, has most number of Yoga Training Centres.Why Uttarakhand is Best Place for Yoga & Meditation ?It is referred to as the 'Land of Yoga and Ayurveda’; Uttarakhand is home to many destinations for learning yoga and meditation which helps people live a peaceful, healthy and happy life. There are 36
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