Gahat (Kulath) Ki Dal

Gehat Dal is prepared from Gahat (also know as Kulath), tempered with Gandharein (Angelica Glabris), Asafoetida (Hing) and Cumin (Sauf) seeds. It is highly nutritious and preferred during the winters.

Gahat Dal Ingredients

1. Gahat (Kulath) - 300 gms
2. Tumeric - 1 Tea Spoon
3. Rice Paste - 50 gms
4. Coriander powder - 1 Tea Spoon
5. Red chilli powder - 1 Tea Spoon
6. Oil - 50 ml
7. Ginger - 20gms
8. Asafoetida Pinch
9. Garlic - 4-5 flakes
10. Cumin Seeds - ½ Tea Spoon
11. Gandherin small piece

Recipe for Gahath Dal

1. Boil Gahat grain and add Ginger, Garlic,Tumeric,Coriander,Chilli powder and salt
2. Add Rice paste and cook for sometime
3. Temper with Cumin powder, Asafoetida and Gandharein.