Rishikesh Yog Dham is a yoga school located in Tapovan, Rishikesh. The Yog Dham school offers yoga courses for beginners and intermediate with RYT 200, 300 & 500 teacher training certificate courses. All courses are conducted in favourable climate at foothills of Himalayan hills in Rishikesh.
The school teaching methodology includes combining physical, spiritual and practical elements from yogic science. Each course are conducted in Mahatma Yoga Ashram in association with Rishikesh Yog Peeth.
Courses in Rishikesh Yog Dham
Course | Duration | Fees (in $) |
Yoga Teacher Training RYS 200 | 200 Hrs (4 Week) | 1450/- |
Yoga Retreats for Beginners | 1-2 Weeks | 350/- per week |
Fee Includes- A Double Bedded room with attached bathroom and hot water- Wifi connection- Diet food 3 times daily- Tea 3 times daily- Text Books
Syllabus For 300 Hrs Teacher Training Yoga Course
- Herbal tea
- Shatkarma ( fill up how many techniques)
- Mantra chanting
- Meditation techniques (fill up how many techniques)
- Hatha yoga (morning)
- Anatomy (fill up what they learn)
- Philosopy
- Flow class
- 3 times per week stretching and correction classes
Syllabus For 500 Hrs Teacher Training Yoga Course
- Adjustments and alignments of Asana (postures)
- Pranayama (breathing practices)
- Shatkarma (cleansing techniques)
- Dhyan (meditation)
- Philosophy and Yoga Anatomy