There can be no better place to learn the art of yoga then in Yoga Capital of the World-‘Rishikesh’. Himalayan Holistic Yoga School is a pristine yoga school settled in Rishikesh, India. It is registered with Yoga Alliance USA. Yogi Sachin Om is the founder of the Himalayan Holistic Yoga. The school is a charitable yoga organization that is registered under Indian Trusts Registration Act. The main aim of the Himalayan Holistic Yoga School in Rishikesh is to work for the well-being of poor people.
Himalayan Holistic Yoga School not only focuses on offering yoga-practices but also helps in delivering a deep understanding & meaning of yoga sciences, asana, meditation and philosophy. It endeavor to promote good health and welfare among poor children in India by organizing yoga workshops, yoga teacher training courses and yoga retreats in India and internationally.
Courses in Himalayan Holistic Yoga, Rishikesh
Let us look at some of the courses offered by Himalayan Holistic Yoga School :
100 Hour Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
It is a short term Yoga Teacher Training module by which students can master in three basic elements of yoga-pranayama, kriya and yoga sana.
Highlights of the 100 Hour Yoga Teacher Training Course in Rishikesh :
- Ashthanga Yoga Postures
- Meditation
- Hatha/Vinyasa Flow Yoga Postures
- Pranayama Breathing Practices
- Yoga Gestures
- Yoga cleansing
- Yoga Philosophy
- Anatomy and Physiology
100 Hour Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 100 Hour Yoga Teacher Training | 700/ 800 |
Course Fees Includes :
- 15 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- One outdoor tour on weekend
- Free wi-fi facility
200 Hour Vinyasa Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
This yoga teacher training course is a 28 days yoga course where a deep guidance on Vinyasa yoga will be provided.
Highlights of the 200 Hour Vinyasa Yoga Teacher Training Course in Rishikesh :
- Hath Yoga/Vinyasa Flow (Asanas)
- Sitting postures for Pranayama Sadhana
- Pranayama (Breathing practices)
- Recitation of sacred sound (Mantra Chanting)
- Meditation (Dhyana)
- Mudras (Yoga Gestures)
- Yoga Bandhas (Energy Lock)
- Yoga Cleansing (Shatkarma)
- Yoga Nidra (Physic sleep)
- Yoga Philosophy
- Anatomy and Physiology
200 Hour Vinyasa Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 200 Hour Vinyasa Yoga Teacher Training | 1300/ 1600 |
Course Fees Includes:
- 28 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- Two outdoor tour on weekend
- Free wi-fi facility
200 Hour Hatha Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
By this teacher training course in yoga, yoga enthusiasts learn the basic aspects of Hatha Yoga Asanas, Meditation, Kriyas, Philosophy, Alignment and Adjustment.
Highlights of the 200 Hour Hatha Yoga Teacher Training Course in Rishikesh :
- Mantra Chanting
- Yoga Postures (Asana)
- Hatha Yoga
- Pranayama (Breathing Practices)
- Meditation (Dhyana)
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma)
- Anatomy and Physiology
- Yoga Philosophy (Yoga Darshana)
200 Hour Hatha Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 200 Hour Hatha Yoga Teacher Training | 1300/ 1600 |
Course Fees Includes:
- 28 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- Two outdoor tour on weekend
- Free wi-fi facility
200 Hour Ashtanga Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
This yoga course is meant for people who want to learn and experience the basic of popular Ashtanga Yoga practice.
Highlights of the 200 Hour Ashtanga Yoga Teacher Training Course in Rishikesh :
- Ashtanga Yoga Postures
- Standing Postures
- Sitting Postures
- Finishing Postures
- Pranayama (Breathing Practices)
- Yoga Philosophy
- Meditation (Dhyana)
- Recitation of sacred sound (Mantra Chanting)
- Mudras (Yoga Gestures)
- Yoga Bandhas (Energy Lock)
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma
- Anatomy and Physiology
200 Hour Ashtanga Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 200 Hour Ashtanga Yoga Teacher Training | 1300/ 1600 |
Course Fees Includes:
- 28 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- Two outdoor tour on weekend
- Free wi-fi facility
200 Hour Kundalini Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
This yoga teacher training course at Himalayan Holistic Yoga School teaches students fundamentals of Kundalini yoga and its benefits.
Highlights of the 200 Hour Kundalini Yoga Teacher Training Course in Rishikesh :
- Kundalini Yoga Asana
- Surya Namashkar (Sunsalutataion) Kundalini Rituals
- Tantra Prana Kriya (Tantra Breathing Practices)
- Kundalini Asthi Granthi Kriya (Joints Movements)
- Kundalini Anatomy
- Yoga Philosophy (Yoga Darshana)
- Meditation (Dhyana)
- Kundalini Tantra Mudra
- Kriya Yoga Practices for Kundalini Awakening
- Cleansing Exercises
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma
- Anatomy and Physiology
200 Hour Kundalini Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 200 Hour Kundalini Yoga Teacher Training | 1300/ 1600 |
Course Fees Includes:
- 28 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- Two outdoor tour on weekend
- Free wi-fi facility
300 Hour Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
This course is designed for advance yoga students who have successfully completed the 200 hour teacher training course. The duration of this course is 4 weeks.
Highlights of the 300 Hour Yoga Teacher Training Course in Rishikesh :
- Mastering Hatha/Vinyasa Flow
- Standing
- Pranayama (Breathing control)
- Bandhas (Energy Locks)
- Dhayan (Meditation)
- Relaxation (Yoga Nidra)
- Mastering Ashtanga Postures (Primary series)
- Mantra Chanting
- Mudra (Yoga Gestures)
- Shatkarma (Yoga Cleansing)
- Therapeutic Yoga
- Yoga Anatomy & Physiology
- Yoga Philosophy
- Patanjali Yoga Sutras
300 Hour Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 300 Hour Yoga Teacher Training | 1800/ 2050 |
Course Fees Includes:
- 28 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 2 Ayurvedic massage
- Yoga course material
- Two outdoor tour on weekend
- Free wi-fi facility
500 Hour Yoga Teacher Training Course in Himalayan Holistic Yoga, Rishikesh
After completing 200 hour yoga TTC and 300 hour yoga TTC, one can aim for certified 500 hour teacher training course for yoga. Course has been designed by as per the guidelines of Yoga Alliance USA.
Highlights of the 500 Hour Yoga Teacher Training Course in Rishikesh :
- Ashtanga Yoga Postures
- Hatha Yoga/Vinyasa Flow (Asanas)
- Mastering Ashtanga Postures (Primary Series)
500 Hour Yoga Teacher Training Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared/ Private |
| 500 Hour Yoga Teacher Training | 2950/ 3400 |
Course Fees Includes:
- 56 nights shared accommodation
- Private room with attached bathroom
- 3 vegetarian meals a day, 2-time tea
- 4 Ayurvedic massage
- Yoga course material
- Day Excursion/River rafting (depends on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing
- Free wi-fi facility
Himalayan Holistic Yoga School Scholarship Program in Himalayan Holistic Yoga, Rishikesh
The Yoga teacher training scholarship program is for people who does not have enough funds to pay the course fees. Students can get the 200 Hour yoga trainer course certificate through this program. They will only have to pay for their food & twin shared accommodation. People who are interested in the scholarship program can send their application after fulfilling the required eligibility criteria.
200 Hour Yoga Teacher Training Scholarship Program Fees in Himalayan Holistic Yoga, Rishikesh
| Course | Fees (in $)Shared |
| 200 Hour Yoga Teacher Training Scholarship Program | 1000 |
